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Snowshoeing Plank Aquafit Australia Tree Pilates

Aquafit
Deep & Shallow water classes with an emphasis on cardiovascular & muscular strengthening, as well as healthy flexibility, in a NON impact environment.

  • Classes run by session, usually for 8 weeks.
  • Current session runs until Friday Feb 26, next session starts Monday March 1 and runs until end of April.
  • No classes on Statutory Holidays or March Break.
  • Payment made to Partners In Health.

COST AND PAYMENT

  • Option 1:
    Full Session Prepayment option: the number of Monday & Wednesday classes x $9 per class, plus 5% HST. Those who purchase this have Fridays for $5.

  • Option 2:
    Best Value Prorated - join after the session has begun and the classes will be pro rated at $9 per times the number of classes left, plus 5% HST.

  •  Option 3:
    Travellers Package  - if you will be away for more than 4 of the classes, i.e. 2 weeks, but wish to register before the classes start anyway the rate is:
     $12 x number of classes, plus GST. Please count the numbers of classes you will be at, and multiply x $12, add %5 GST.

  • Drop ins welcome; $15 per class.

Older Adult Exercise Class
A low impact aerobic, weight training class with emphasis on coordination, balance and functional exercise.

  • $3 per class
  • Must be a member of The Leisure Time Club
  • Drop ins welcome
  • Ongoing classes except for Statutory Holidays
  • Payment made to the Leisure Time Club.

Older Adult Gentle Yoga
A beginner class designed to teach the fundamentals of Yoga to a wide range of people.

  • $5 per class
  • Must be a member of The Leisure Time Club
  • Drop ins welcome
  • Currently running until March Break, may continue depending on registration
  • Payment made to the Leisure Time Club.

Pilates Classes
Contemporary Pilates classes with an emphasis on moving well and feeling great, as well as learning the Classic Pilates exercises.

  • $12.60 for a drop in
  • Membership is not required but classes offered with membership
  • Ongoing classes, change seasonally
  • Payment made to TAG gym

Pilates & Yoga Fusion Class:
All levels combo Yoga & Pilates Class, blending a variety of Yoga poses with Pilates alignment and core work.

  • $15 per class
  • Currently running until March 30th
  • May be offered in the late spring & early summer
  • Full registration is offered at the beginning of the program.
  • Drop ins welcome
  • Payment is made to Partners In Health.

 

Intelligent Exercise for Active Adults
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